View Workout (Patrick Meyers)
(Untitled)
March 6, 2010 (Morning)
Exercise Type: Run
Comments:
had doubled before my workouts the last couple weeks and figured i'd just get the blood flowing a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile |