View Workout (Jenn Coker)
Long run (attempted)
March 6, 2010 (Morning)
Exercise Type: Run
Weather: 44 and sunny, slightly windy
Comments:
Set out for 18 at Tybee rails-to-trails - FAIL. Got 2 miles and said F it. Started late (10:45am), felt weird, left foot was slappy, gnats, hot, etc. Ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Long |