View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 20, 2010 (Morning)

Exercise Type: Run

Comments:
PFT run

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:41
1.0 Miles 8:30 8:30 / Mile Warmup Grey Pearls
2.0 Miles 12:11 6:05 / Mile Race Grey Pearls

Share on Facebook | Public Link