View Workout (Chris Martinez)
Weekly Acropolis run
March 7, 2010 (Morning)
Exercise Type: Run
Weather: sunny and very warm
Comments:
Usually I only go 7.7 miles on this run, but I was feeling really great so I added another mile and a half.
I think the first half of the run I was averaging around 6:20 - 6:30 miles or faster. The first 25 min especially.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.28 Miles | 1:02:27 | 6:43 / Mile | Long |