August 11, 2008 (Night)
Exercise Type: Run
Weather: hot
Comments:
ran at practice:
started at school and down Onsted,
turn left of to Stevenson,
turned left onto Springville to the trail,
ran down the trail and back to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | White Pair |