View Workout (Branton Boehm)
Training Run at University of Iowa
April 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Upper 40's and mostly sunny
Comments:
The ankle I mentioned yesterday is fairly sore today. I need to get on ice and ibuprofin.
Once I got going I was just going to stick it out for a mile. But then I got lost.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.52 Miles | 20:32 | 8:08 / Mile | 142 | 160 | Saucony Grid Hurricanes |