View Workout (Patrick Meyers)
(Untitled)
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
easy 4. ran on grass for the first time in god knows how long. felt good! calves are still tiny bit sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:40 | 7:39 / Mile |