View Workout (Brandon Riedlinger)
(Untitled)
March 7, 2010 (Night)
Exercise Type: Run
Comments:
about 730 so it was dark, but it was still really nice out and i ran in shorts. felt good, hoping to get the mileage up more this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:34 | 7:11 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |