View Workout (Joe Uhan)
back from CG - Bike
March 7, 2010 (Morning)
Exercise Type: Bike
Weather: overcast, 45F
Comments:
Biked home from Ricky's in CG. Slept pretty damn good and wasn't too tired/hungover, which was nice.
It was in the mid-40s and I only had shorts on, but it was fine. What was really great was that I had a light tailwind (maybe 5mph?) on the way home; not only did that keep me from getting cold, but I was able to cruise at 21-22mph without a ton of effort.
Listened to Weekend Edition 'til 10, then some rando tunes. Surprisingly good ride! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |