View Workout (Joe Uhan)
McDonald Forest - Corvallis
March 6, 2010 (Morning)
Exercise Type: Run
Weather: low 40s, chilly
Comments:
Felt like SHIT upon waking: got a "meat hangover". Really gross.
Reneau picked me up, then we drove out to McDonald forest and met Shame-Us and Eddie for an "easy" 7 miler. Really hilly route on some crushed gravel/mud logging roads. Nice route but I felt like SHIT. Sheesh.
Went to the fairgrounds for the farmer's market and picked up a pretty OK crepe with veggies and weird shit in it. It was OK; certainly better than last night's garbage.
Worked with Eddie for a bit, then back to Eugene. GORGEOUS DAY. Wow. 65 and sun?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |