View Workout (Patrick Meyers)
(Untitled)
August 12, 2008 (Morning)
Exercise Type: Run
Comments:
ran pretty quick today, legs are feeling good though, working more on stretching/core this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:30 | 6:59 / Mile |