March 8, 2010 (Morning)
Exercise Type: Run
Comments:
First run back!!! Wore shin compression sleeves and my legs felt fine. Was a tad out of shape.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:16 | 8:25 / Mile | Brooks Defyance 2 - 2nd Pair |