View Workout (Derek Poirier)
cross train-cycle trainer
March 8, 2010 (Afternoon)
Exercise Type: Bike
Comments:
easy ride, felt smooth. in the zone for 41:58, 439 calories with 55% coming from fat.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 52:02 | 125 | Easy |