View Workout (Demetri Goutos)
(Untitled)
March 9, 2010 (Morning)
Exercise Type: Run
Comments:
park, strock hairpin, back, 2 mile loop
12.5ish
felt a lil better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:22:02 | 6:33 / Mile | Training | feb 2150's |