View Workout (Jesse Jaeger)
(Untitled)
August 12, 2008 (Afternoon)
Exercise Type: Run
Comments:
RECOVERY RUN
York/Penn State Loop + Mile on Track
Felt weird. Didn't necessarily feel good but didn't really feel bad. Back was off still but going to chiropractor later in the day. Tried moving a bit and did, went 6:20s which was pretty good but still meh, could have just felt better. Hamstrings still felt weird but not bad anymore.
6:18 mile on track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:50 | 6:24 / Mile | Brooks Infiniti (first pair) |