View Workout (Kevin Tarras)
Recovery
March 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 52 Mostly Cloudy
Comments:
First run of the year in shorts! Don't need to worry about nightlife gear today. My pasty white legs should be hard to miss.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:40 | 8:09 / Mile | Recovery |