View Workout (Sean O'Leary)
Nice run
August 12, 2008 (Morning)
Exercise Type: Run
Weather: not bad a little hotter than yesterday
Comments:
Pretty chill and very relaxed new trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:31 | 7:13 / Mile | Ballin Adrenaline GTS 8's |