View Workout (Kevin Jones)
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tm
March 10, 2010 (Morning)
Exercise Type: Run
Weather: tm
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.53 Kilometers
|
44:42
|
7.0 Kilometers |
39:39 |
5:39 / Kilometer |
155 |
172 |
Speed
|
Asics
|
0.53 Kilometers |
5:03 |
9:31 / Kilometer |
|
|
Cooldown
|
Asics
|