March 10, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.01 Miles | 1:34:49 | |||
6.91 Miles | 1:05:13 | 9:26 / Mile | Tempo | Asics T991N - Red |
2.1 Miles | 20:00 | 9:31 / Mile | Tempo | Asics T991N - Red |
1.0 Miles | 9:36 | 9:36 / Mile | Tempo | Asics T991N - Red |