View Workout (Lauren Metzger)
8 X 3min pickups
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.17 Miles | 1:00:32 | |||
| 7.92 Miles | 1:00:32 | 7:38 / Mile | Mizuno Wave Alchemy 12 | |
| 0.25 Miles | Cooldown | Mizuno Wave Alchemy 12 |