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Bikin' It Up

March 10, 2010 (Morning)

Exercise Type: Bike

Weather: hot as usual

Comments:
Got in a hard biking session before the appointment with the sports medicine doctor. Definitely have ITBS. Said it can't get any worse though, and told me I can run when I want to. I don't want to run though pain so I'll see how it feels over the next few days. Shamrock 5k?....TBD