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Mountain Run!

August 12, 2008 (Morning)

Exercise Type: Run

Comments:
Yay, the annual camp mountain run!! I have never had motivation to run like this before - the hill just beckoned.. like a tall, beckoning, giant. That wants people to run up its sloping stomach and perhaps even outrun their dads. I love that I can keep up with my dad! Hopefully I can run with him at meets or over October break.

7.47 up the hill at 8:16 pace
1.94 on flat and trail at 8:15 pace - or less since I stopped for 10 seconds w/o stopping watch
.7 cooldown w/ dad and Brady on trail - 9:36 pace

Michael Phelps, Ladies and gentlemen, the greatest Olympic champion of all time...