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Hayward/Hendricks + Big Pre

August 12, 2008 (Morning)

Exercise Type: Run

Weather: high 80s, warm, breezy

Comments:
OK run today. Wish I felt as good this afternoon as this morning, but I was tired and trashed. Pretty good day at work, but I can't get around the fact that I ran for nearly three hours two days ago. No amount of "pep" is going to make the legs feel 100%. The good news was that my knee didn't hurt at all. Not sure if I felt it in the slightest, in fact.

Stopped twice at the skatepark to grind. Lots of fiber today. Oh well. Exhausted upon returning home. I even fell asleep "stretching" on the floor. Hopefully I'll sleep better tonight. Some beers at Sam Bond's will help, I hope.