View Workout (Jenn Coker)
Run
March 11, 2010 (Morning)
Exercise Type: Run
Weather: 50s and raining
Comments:
had stomach issues during, but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 39:23 | |||
| 4.0 Miles | 36:16 | 9:03 / Mile | Easy | |
| 0.15 Miles | 3:07 | 20:46 / Mile | Cooldown |