View Workout (Ken Noguchi)
(Untitled)
March 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the morning with Dai. We did a couple strides at the end. It was a nice peaceful way to start the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:29 | 8:03 / Mile |