View Workout (Chris Dunn)
running home from school
March 9, 2010 (Morning)
Exercise Type: Run
Weather: cool, not bad
Comments:
no problems
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 27:31 | |||
| 0.25 Miles | Warmup | |||
| 4.02 Miles | 27:31 | 6:50 / Mile | Easy | |
| 0.25 Miles | Cooldown |