View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

fort williams

March 11, 2010 (Morning)

Exercise Type: Run

Weather: nice

Comments:
still sick

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:15:00 7:30 / Mile   Asics Gel-3010 (pair 1)

Share on Facebook | Public Link