View Workout (Tim Smith)
OVH Bridge
March 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
House to OVH Bridge and back - I tried to go a little slower, but actually didn't. My knee was more inflamed than usual today, probably from yesterday. I didn't really have 'pain' on this, but I felt all sorts of weird clicks, pops, and other forms of discomfort. I'm just not there yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | New Balance 474 |