View Workout (Chris Kelly)
After the Waterpark
March 8, 2010 (Night)
Exercise Type: Run
Weather: Still very nice
Comments:
Went out after we got back from Kalahari with Elaine and Kurt to start. We picked up Onko and Brett along the way. Was very nice to run with this group. Elaine is real fast haha. But it was good. Had a good conversation with her about nationals and such. I'm pumped to watch her tear it up this weekend. Felt good the whole way although I'm pretty tired from the water park and the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:17 | 7:02 / Mile | Easy | Adrineline 10 |