View Workout (Kevin Peirce)
Work -> Kesgrave 6.7m
August 13, 2008 (Afternoon)
Exercise Type: Run
Weather: Very very wet
Comments:
Very wet - felt OK. A bit stiff in the legs before setting out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 43:20 | 6:28 / Mile | inov-8 f-lite 335 |