View Workout (Leah Snider)
Mailtrucks!!! run!!!
March 11, 2010 (Morning)
Exercise Type: Run
Weather: beautiful!
Comments:
warmup lap, ran w/ julia/juliette/jessica seeking mailtrucks. counted 15, not too bad! Really easy day, feel fresh for tomorrow! ( if this Moby Dick test doesn't eat me first). planks, clams, and superman after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 34:38 | |||
| 4:37 | Warmup | Nike Zoom Vomero 4 | ||
| 30:01 | Easy | Nike Zoom Vomero 4 |