View Workout (Chris Martinez)
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Hills @ BlackCat
March 11, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.35 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
|
| 0.87 Miles |
|
|
Hills
|
|
| 0.87 Miles |
|
|
Hills
|
|
| 0.87 Miles |
|
|
Hills
|
|
| 0.87 Miles |
|
|
Hills
|
|
| 0.87 Miles |
|
|
Hills
|
|
| 1.0 Miles |
|
|
Cooldown
|
|