March 11, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
In shorts and a tshirt. My legs still aren't feeling great. Did some strides afterwards to try and wake them up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 58:00 | 6:49 / Mile | 1130 5 |