View Workout (Kevin Jones)

Calendar - Statistics - Workouts

Return to Log Return to Log

td

March 12, 2010 (Morning)

Exercise Type: Run

Weather: td

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.55 Kilometers 36:49
5.0 Kilometers 31:49 6:21 / Kilometer 146 155 Easy Asics
0.55 Kilometers 5:00 9:05 / Kilometer Cooldown Asics