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March 11, 2010 (Morning)
Exercise Type: Run
Comments:
nice and easy. felt good, although when i was stretching my foot i felt a twinge of pain which is no fun. hopefully nothing serious, still going to try to run a little tomorrow, probably no more than 2 miiles. biked after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.25 Miles | 15:59 | 7:06 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |