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Amazon/Rexius

August 13, 2008 (Morning)

Exercise Type: Run

Weather: 50s, nice morning

Comments:
Woke up at 0515 after pretty good rest; awoke just once last night, which was amazing! It's gonna get hot this week (in the 90s), so I figured I'd do the bulk of my mileage this morning.

After some tea and pre-run circuits (wayyy easier to do beforehand), I struck out for the run with it still a bit dark. Really nice morning, and I like running through the campus area when it's dead quiet.

Felt much better this morning than yesterday afternoon. Still tired and a bit trashy but I had enough energy to muster 7:00 relatively early into the run on Rexius, which is notoriously slow. One piss stop at the far south end of Rexius, otherwise I was clipping along.

After a half lap at Amazon the pace picked up pretty good with images and fantasies of showing up to Drews this fall and stomping major ass. Blew through the last 1.5 miles of the run.

Stretched, cleaned up, dressed and hauled over to Residence for breakfast; didn't pig out though, which is good. Gotta save that for next week -- Flying Pie one week from tonight!!!