View Workout (Kaleb Keyserling)
last dark run
March 12, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
My legs have not felt good all week, so I got my new shoes out today. Felt a little better. Should help my legs feel even better next week. Lose an hour of sleep, but more importantly get an extra hour of light this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | 1140 |