View Workout (Tom O'Reilly)
(Untitled)
March 13, 2010 (Morning)
Exercise Type: Run
Weather: Indoor treadmill
Comments:
Ran with Shannon at Thunderdome!
Cold, rainy, and verrrry windy outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Tempo | ASICS GT-2110 (3) |