March 13, 2010 (Morning)
Exercise Type: Run
Comments:
treadmill at the Y. wanted to d 70 minutes today but this was honestly the longest i could last in there. it was stiflingly hot and i just didn't feel like being there. torrential rain/wind today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |