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March 13, 2010 (Morning)

Exercise Type: Run

Comments:
treadmill at the Y. wanted to d 70 minutes today but this was honestly the longest i could last in there. it was stiflingly hot and i just didn't feel like being there. torrential rain/wind today.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:00 7:29 / Mile