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Lunchtime Run

August 13, 2008 (Afternoon)

Exercise Type: Run

Weather: 78*, Sunny

Comments:
Warm Up
Stretch
Run 3/4 mile
Walk 1/4 mile
Run 1/4 mile
Walk 1/4 mile
Run 1/4 mile
Walk 1/4 mile
Stretch
Cool Down
~~~~~~~~~~~~
Tough. The sun/heat didn't help.
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Weigh in day.