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April 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.96 Miles 24:09
1.0 Miles 9:26 9:26 / Mile Warmup  
0.12 Miles 0:38 5:16 / Mile Speed  
0.12 Miles 0:35 4:51 / Mile Speed  
0.12 Miles 0:36 5:00 / Mile Speed  
0.12 Miles 0:36 5:00 / Mile Speed  
0.12 Miles 0:38 5:16 / Mile Speed  
0.12 Miles 0:38 5:16 / Mile Speed  
0.12 Miles 0:39 5:25 / Mile Speed  
0.12 Miles 0:39 5:25 / Mile Speed  
1.0 Miles 9:44 9:44 / Mile Cooldown