View Workout (Stephan Kulov)
PooEP
March 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 42°F + wind + rain
Comments:
The ice in the forest has completely melted, and. I. can't. believe it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 29:15 | 8:58 / Mile | Recovery | Asics Gel-Stratus 2.1 |