March 13, 2010 (Afternoon)
Exercise Type: Bike
Comments:
day off. tried to push it as i watched the patriot. i can still feel my foot a little when i move it certain ways, iced it.
static 3, eagle, pushups, dips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |