View Workout (Alexander Waldt)
Shakeout
March 14, 2010 (Morning)
Exercise Type: Run
Weather: NICE
Comments:
Just wanted to see how I would feel. Pretty sore in my hip and legs, but knee feels better I think. Time to race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Miles |