View Workout (Brandon Riedlinger)
(Untitled)
March 14, 2010 (Morning)
Exercise Type: Run
Comments:
easy before heading back to campus. nothing exciting. iced again after, still not feeling anything running.
static 1, abs, pushups, dips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:52 | 7:17 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |