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Fisher-Williams
March 12, 2010 (Afternoon)
Exercise Type: Run
Weather: Rain and Wind
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Mizuno X10 Wave
|
3.6 Miles |
|
|
Easy
|
Mizuno X10 Wave
|