View Workout (Kevin Jones)
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tm
March 14, 2010 (Morning)
Exercise Type: Run
Weather: tm
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
10.54 Kilometers
|
1:03:20
|
10.0 Kilometers |
58:20 |
5:50 / Kilometer |
155 |
167 |
Long
|
Asics
|
0.54 Kilometers |
5:00 |
9:15 / Kilometer |
|
|
Cooldown
|
Asics
|