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March 14, 2010 (Morning)

Exercise Type: Run

Weather: tm

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.54 Kilometers 1:03:20
10.0 Kilometers 58:20 5:50 / Kilometer 155 167 Long Asics
0.54 Kilometers 5:00 9:15 / Kilometer Cooldown Asics