View Workout (Eric Thumma)
4 Mile Run
March 13, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees, heavy rain and moderate winds
Comments:
Left knee started to hurt. Ended one mile short of the finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:02 | 8:15 / Mile |