March 14, 2010 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. Ran on North Park then met up with Paul and Phil and ran a bit with them. Doing a lot better. Looking forward the the training over the next few weeks and starting to get in good shape.
Note - Longest run since April 2nd
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.8 Miles |