
March 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran up the usual Macarthur route to Citibank, turned around, wanted to mix it up a little, so I figured Dana would be fun. Where the road turns into a bit of an alley, 4 mid sized white dogs came running, so I ran faster. Once I turned the corner they were gone. One way to get up a hill. Ran up Loughboro then down Foxhall. Good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
44:59 | Nike Zoom Vomero 4 |